running
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Running on Empty: The Power of Perseverance
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I feel tired and sore tonight, but determination drives me to keep moving forward. I’m tackling an ambitious running challenge: covering 63 miles in 14 days. ...

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LOW Motivation. Should I Still Keep Running?
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Sometimes, life throws unexpected challenges our way, and today has been one of those days for me. Honestly, I’m feeling pretty low. Over the past few weeks, ...

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5K a Day Challenge. Rainy, Cold Run! Regression or a Step Forward?
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Hello, everyone! I’m excited to welcome you back to my journey through the 5K-a-Day Challenge. Today marks Day 5, and I can’t wait to share the highs, lows, ...

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5K a Day Running Challenge! Under 30 minutes? Fit at 40.
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Welcome back to my journey of the 5K-a-Day Challenge! Today marks Day 4, and the thrill of the challenge is coupled with a new adversary: soreness. After ...

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Pushing Through the 5K-a-Day Challenge
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Days 1 and 2 Recap As I embark on this thrilling 5K-a-day challenge, I can't help but reflect on the excitement and determination that fuel this journey. ...

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FASTEST 5K EVER? Can You Really Run 5K Under 35 Minutes?
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Today marks Day 2 of my epic running challenge, and I’m feeling a mix of excitement and determination. The big question on my mind: Can I crush the 5K in ...

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